Nutrition. Exercise. Wellness.
Welcome Ladies to N.E.W. BodyByOuida Wellness Retreats!
Aka “Oui-Treats”, cultivating a balanced holistic lifestyle mind, body, and soul.
Self-care is more than just taking time out for yourself.
It is the holistic energy that nurtures your mind, body and soul.
Caring for yourself is essential to your overall well-being but
so often it is pushed aside in favor of other events.
No matter where you are in your wellness journey, I would like to invite you to transport yourself
(and your bestie) to a “Oui-Treat” to restore, realign and rejuvenate.
- Your Retreat Leader Ouida Brown-Lyons
- Our Next Oui-Treat -
Nutrition. Exercise. Wellness.
Welcome Ladies to N.E.W.
BodyByOuida Wellness Retreats!
Aka “Oui-Treats”, cultivating a balanced holistic lifestyle mind, body, and soul.
Self-care is more than just taking time out for yourself. It is the holistic energy that nurtures your mind, body and soul.
Caring for yourself is essential to your overall well-being but so often it is pushed aside in favor of other events.
No matter where you are in your wellness journey, I would like to invite you to transport yourself (and your bestie) to a “Oui-Treat” to restore, realign and rejuvenate.
- Your Retreat Leader
Ouida Brown-Lyons
Our Next Oui-Treat
N.E.W. Body Strength and
Soul Wellness Retreat
October 19th, 2024
(Enjoy an early arrival on October 18th to Sip, Shop & Spa!)
Your "Wellness Retreat" Includes
Ladies, it's time for your N.E.W Body Wellness Retreat!
Discover boutique sophistication delivered with passion at The Hotel at Avalon Autograph Collection. Located in the heart of Alpharetta, seated in the affluent
Avalon community, is easily assessable to GA 400.
Your expectations will be surpassed with their location within the resort inspired Avalon a perfect destination to sip shop stroll and retreat.
About the Avalon Resort
Avalon offers the timeless art of living well. In the heart of Alpharetta, this sustainably
designed, 86 – acre community features more than 570,000 feet of retail, A 12 screen, all premium theater, and a full-service Hotel at Avalon along with single-family residences.
Avalon infuses resort – level hospitality throughout a walkable, seamlessly connected
community of shopping, dining, entertainment, living, and working. It's much more than just another place to go, it's a place to be a hub of activity that delivers the luxury of the modern south.
**Book your stay TODAY for an early arrival to enjoy a richer Avalon experience!**
Grab your besties and escape on a holistic wellness journey that offers a nurturing space
for women seeking to renew and revitalize their mind, body, and spirit!
Reset. Connect. Indulge. Refresh. Taste.
The Hotel at Avalon
9000 Avalon Boulevard
Alpharetta, Georgia 30009
N.E.W. Body Strength and Soul Wellness Retreat
October 19th, 2024
Sold Out
(Enjoy an early arrival on October 18th to Sip, Shop & Spa!)
Ladies, it's time for your N.E.W Body Wellness Retreat!
Discover boutique sophistication delivered with passion at The Hotel at Avalon Autograph Collection. Located in the heart of Alpharetta, seated in the affluent Avalon community, is easily assessable to GA 400.
Your expectations will be surpassed with their location within the resort inspired Avalon a perfect destination to
sip shop and stroll.
About the Avalon Resort
Avalon offers the timeless art of living well. In the heart of Alpharetta, this sustainably designed, 86 – acre community features more than 570,000 feet of retail, A 12 screen, all premium theater, and a
full-service Hotel at Avalon along with
single-family residences.
Avalon infuses resort – level hospitality throughout a walkable, seamlessly connected community of shopping, dining, entertainment, living, and working. It's much more than just another place to go, it's a place to be a hub of activity that delivers the luxury of the modern south.
Grab your besties and escape on a holistic wellness journey that offers a nurturing space for women seeking to renew and revitalize their mind, body, and spirit!
Reset. Connect. Indulge. Refresh. Taste.
The Hotel at Avalon
9000 Avalon Boulevard
Alpharetta, Georgia 30009
The Oui-Treat Experience
We invite you to join Ouida Brown-Lyons, Holistic Lifestyle Wellness Coach in a
rejuvenating wellness retreat where you can immerse yourself in enjoyable activities while
nurturing your mental, physical, and emotional well-being.
Discover the transformative power of yoga, meditation and sound bowl therapy, where
every breath connects mind, body and spirit.
Engage in invigorating fitness class, fun-filled games, savor delicious
cuisine and receive a special gift bag.
Our goal is for you to depart feeling refreshed, revived and rejuvenated; empowered by the
mind-body connection and the sense of community found among kindred spirits.
First class accommodations.
Sip, Shop, Spa all in one community.
The Oui-Treat Experience
We invite you to join Ouida Brown-Lyons, Holistic Lifestyle Wellness Coach in a rejuvenating wellness retreat where you can immerse yourself in enjoyable activities while nurturing your mental, physical, and
emotional well-being.
Discover the transformative power of yoga, meditation and sound bowl therapy, where every breath connects mind, body and spirit. Engage in invigorating fitness class, fun-filled games, savor delicious cuisine and receive a special gift bag.
Our goal is for you to depart feeling refreshed, revived and rejuvenated; empowered by the mind-body connection and the sense of community found
among kindred spirits.
First class accommodations.
Sip, Shop, Spa all in one community.
Retreat Fee: $250 Sold Out!
(Retreat Members & Sundown Yoga Attendees
receive a 20% discount)
Reserve your spot by September 30th
to receive a 20% discount!
Retreat Fee Includes:
Welcome Breakfast
Group Lunch
Two Fitness Classes
Sound Bowl Meditation
Fun Stress Relief with Fitness Games
Fall into Fitness Fashion Show
Gift Bag
Guests Arriving on Friday October, 18th
Book your stay today and receive 20% off on the best daily rate
for both king & double queen rooms and 20% off at participating
stores located in Avalon.
Reservation Deadline October 10, 2024
*Retreat Fee is nonrefundable*
Retreat Fee: $250 Sold Out!
(20% discount for Community Retreat
Members & Sundown Yoga)
Reserve your spot by September 30th
to receive a 20%discount!
Retreat Fee Includes
Welcome Breakfast
Group Lunch
Two Fitness Classes
Sound Bowl Meditation
Fun Stress Relief with Fitness Games
Fall into Fitness Fashion Show
Gift Bag
Guests Arriving on Friday October, 18th
Book your stay today and receive 20% off on the best daily rate for both king & double queen rooms and 20% off at participating
stores located in Avalon.
Reservation Deadline October 10, 2024
Due to the intimate nature of this Oui-Treat, there are only 8 exclusive spots.
Therefore, the retreat fee is non-refundable.
*If two retreat attendees room together, both attendees will need to pay for retreat separately*
Reservations will fill up quickly, so don't miss this opportunity for
a fun and relaxing wellness weekend!
Book your spot today and awaken your potential
for a renewed and empowered YOU!
Due to the intimate nature of this
Oui-Treat, there are only 8 exclusive spots.
Therefore, the retreat fee is
non-refundable.
*If two retreat attendees room together, both attendees will need to pay
for retreat separately*
Reservations will fill up quickly, so don't miss this opportunity for a fun and relaxing wellness weekend!
Book your spot today and awaken your potential for a renewed and
empowered YOU!
- Our Previous Oui-Treats -
- Our Previous Oui Treats -
N.E.W. Body Holiday Wellness Retreat
to the Beach
N.E.W. Body Holiday
Wellness Oui-Treat
at Chateau Elan
N.E.W. Body Holiday
Wellness Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body Holiday
Fall Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body
Wine & Wellness
Oui-Treat in Dahlonega
"STRONG N.E.W.
Body Fitness Class"
at the Hilton Hotel
2023 Annual
Family Medicine
CME Weekend
N.E.W. Body
Corporate Yoga
Fitness Class
Community Wellness
Hosted at Fabrik
Ready to Join Us at Our Next Retreat??
N.E.W. Body Holiday
Wellness Retreat
to the Beach
N.E.W. Body Holiday
Wellness Oui-Treat
at Chateau Elan
N.E.W. Body Holiday
Wellness Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body Holiday
Fall Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body
Wine & Wellness
Oui-Treat in Dahlonega
"STRONG N.E.W.
Body Fitness Class"
at the Hilton Hotel
2023 Annual
Family Medicine
CME Weekend
N.E.W. Body
Corporate Yoga
Fitness Class
Community Wellness
Hosted at Fabrik
Ready to Join Us at Our Next Retreat????
Wine Country Tour & Wellness Retreat at Dahlonega Resort & Vineyard
May 20th– 21st, 2023
One Day with an Overnight Stay
10 Spots Available -
Sold Out!
Dahlonega Resort and Vineyard
400 Blueberry Hill Dahlonega, GA 30533
Relax, Sip, & Indulge Yourself in Self-Care!
When it comes to wine, Southern Oregon is awesome, Napa certainly has its charms, but North Georgia is in a class of its own. This retreat offers you the chance to immerse yourself in the best the region has to offer!
Escape to mountains, vineyards, chef inspired food and spa where sheer indulgence awaits. Treat your taste buds, pamper your body, and recharge your soul in that little corner of heaven on earth.
Package Includes Prepaid Private Transportation Wine Tour, Lunch (Includes pick up, drop off, customized itinerary, 4 vineyards, and lunch) and 1 Night Lodging in Queen Bedroom
Total Price: $495 (plus $12 processing fee, price also includes steward gratuity)(50% Deposit $254 Due February 20, 2023 | Balance $253 Due April 20, 2023)
Acceptable Forms of Payment: Debit Card or Credit Card
Due to Dahlonega Resort & Vineyard’s boutique size, cancellations affect them greatly. Therefore, if you cancel, $75.00 of your deposit is non-refundable.
N.E.W. BODY DNA
Nutrition. Exercise. Wellness.
Who We Are
Lifestyle Health Coaching that
combines nutrition, exercise,
and selfcare therapies
just for women.
What We Do
Inspire self-confidence.
Motivate and celebrate women
to be the best version of themselves; mind, body & soul.
What We Believe
Wellness improves the quality of
existence, brings optimal health, and joy to our professional and personal achievements while
reducing stress and illness.
Check Out Our Wellness Services
N.E.W. BODY DNA
Nutrition. Exercise. Wellness.
Who We Are
Lifestyle Health Coaching that
combines nutrition, exercise,
and selfcare therapies
just for women.
What We Do
Inspire self-confidence.
Motivate and celebrate women
to be the best version of themselves; mind, body & soul.
What We Believe
Wellness improves the quality of
existence, brings optimal health, and joy to our professional and personal achievements while
reducing stress and illness.
Check Out Our
Wellness Services
Retreat reservations are done on a first come first serve basis!
Spaces fill up quickly so don't delay!
Meet Ouida
Motivated. Passionate. Intuitive.
Ouida demonstrates these qualities daily. She is passionate about assisting women to become their very best physical and emotional selves. Ouida’s drive to help women is fueled by her own life journey.
As a competitive figure skater for 11 years, Ouida understood the importance of commitment to exercise and nutrition for her overall wellness.
Her dedication was further deepened when she experienced a life-altering divorce, lost her parents to cancer and heart disease in 2009 and faced raising her son alone. She decided then to turn her pain into purpose and started her women’s only mobile and virtual fitness business.
Ouida Brown-Lyons CNC,
CPT, CHHC, RMT
Holistic Lifestyle Health Coach
Reiki Master & MBSR Meditation Teacher
Meet Ouida
Ouida Brown-Lyons CNC,
CPT, CHHC, RMT
Holistic Lifestyle Health Coach
Reiki Master & MBSR Meditation Teacher
Motivated. Passionate. Intuitive.
Ouida demonstrates these qualities daily. She is passionate about assisting women to become their very best physical and emotional selves. Ouida’s drive to help women is fueled
by her own life journey.
As a competitive figure skater for 11 years, Ouida understood the importance of commitment to exercise and nutrition for her overall wellness.
Her dedication was further deepened when she experienced a life-altering divorce, lost her parents to cancer and heart disease in 2009 and faced
raising her son alone.
She decided then to turn her pain into purpose and started her women’s only mobile and virtual fitness business.
For More Info:
For More Info:
If you have any questions or concerns, please do not hesitate to contact me directly.
I will get back to you within 24 hours.
For More Info:
For More Info:
If you have any questions or concerns, please do not hesitate
to contact me directly.
I will get back to you within 24 hours.
Want to stay informed of our future Oui-Treats??
Join our tribe to keep in touch!
Want to stay informed of our future Oui-Treats??
Join our tribe to keep in touch!
Copyright @ 2024 - All Rights Reserved | www.bodybyouida.com
Copyright @ 2024 - All Rights Reserved www.bodybyouida.com
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