Nutrition. Exercise. Wellness.
Welcome Ladies to N.E.W. BodyByOuida Wellness Retreats!
Aka “Oui-Treats”, cultivating a balanced holistic lifestyle mind, body, and soul.
Self-care is more than just taking time out for yourself.
It is the holistic energy that nurtures your mind, body and soul.
Caring for yourself is essential to your overall well-being but
so often it is pushed aside in favor of other events.
No matter where you are in your wellness journey, I would like to invite you to transport yourself
(and your bestie) to a “Oui-Treat” to restore, realign and rejuvenate.
- Your Retreat Leader Ouida Brown-Lyons
- Our Next Oui-Treat -
Nutrition. Exercise. Wellness.
Welcome Ladies to N.E.W.
BodyByOuida Wellness Retreats!
Aka “Oui-Treats”, cultivating a balanced holistic lifestyle mind, body, and soul.
Self-care is more than just taking time out for yourself. It is the holistic energy that nurtures your mind, body and soul.
Caring for yourself is essential to your overall well-being but so often it is pushed aside in favor of other events.
No matter where you are in your wellness journey, I would like to invite you to transport yourself (and your bestie) to a “Oui-Treat” to restore, realign and rejuvenate.
- Your Retreat Leader
Ouida Brown-Lyons
Our Next Oui-Treat
2025 N.E.W. Body Wine & Wellness
Spring Retreat
May 16th - 18th, 2025
Your "Wellness Retreat" Includes
Welcome to the N.E.W. Body Wine and Wellness Retreat in the
breathtaking Blue Ridge Mountains!
Ladies, it’s time to unwind, sip, and indulge in a transformative experience designed just for you! Join us for an exclusive retreat where you can embrace self-care and rejuvenate your mind, body, and spirit. Immerse yourself in a nurturing environment filled with like-minded women, as we explore a variety of activities including serene nature hikes, invigorating fusion yoga sessions, calming meditation, and insightful nutrition and fitness coaching.
This is not just a retreat; it’s a journey to rediscover yourself and connect with others who share your passion for wellness and relaxation. With limited spaces available, don’t miss your chance to be part of this incredible experience!
Reserve your spot today and take the first step towards a more vibrant you!
I look forward to seeing you there!
Ouida Lyons - Your Retreat Leader
About "Dream In The Woods Cabin"
Experience the ultimate getaway at Dream in the Woods, a stunning luxury vacation cabin nestled in the breathtaking Blue Ridge mountains. This idyllic retreat offers a perfect blend of indoor and outdoor living, with ample space to unwind and connect with nature across all three levels of the home. Conveniently located just 15 minutes from downtown Blue Ridge and 20 minutes from downtown Ellijay, you'll have easy access to local shops, restaurants, and attractions. Explore George's renowned wine country, featuring over 60 picturesque vineyards, or discover the area's stunning waterfalls and hiking trails. With seasonal mountain views as your backdrop, adventure awaits around every corner!
Inside the cabin, indulge in a wealth of amenities designed for your comfort and entertainment. Stay connected with free Wi-Fi, enjoy your favorite shows on smart TVs in every bedroom, and sink into the coziness of memory foam mattresses for a restful night's sleep. Unwind in the theater room, challenge friends to a game of pool or poker, stay fit in the home gym, or soak your cares away in the hot tub.
Book your escape today and immerse yourself in the beauty and luxury of the Blue Ridge mountains!
Grab your besties and escape on a holistic wellness journey that offers a nurturing space
for women seeking to renew and revitalize their mind, body, and spirit!
Reset. Connect. Indulge. Refresh. Taste.
Exterior Photos
Interior Photos
Dream In The Woods Cabin
Blue Ridge Mountains
2025 N.E.W. Body Wine & Wellness Spring Retreat
May 16th - 18th, 2025
Welcome to the N.E.W. Body Wine and
Wellness Retreat in the breathtaking
Blue Ridge Mountains!
Ladies, it’s time to unwind, sip, and indulge in a transformative experience designed just for you! Join us for an exclusive retreat where you can embrace self-care and rejuvenate your mind, body, and spirit. Immerse yourself in a nurturing environment filled with like-minded women, as we explore a variety of activities including serene nature hikes, invigorating fusion yoga sessions, calming meditation, and insightful nutrition
and fitness coaching.
This is not just a retreat; it’s a journey to rediscover yourself and connect with others who share your passion for wellness and relaxation. With limited spaces available, don’t miss your chance to be part of this incredible experience!
Reserve your spot today and take the
first step towards a more vibrant you!
I look forward to seeing you there!
Ouida Lyons - Your Retreat Leader
About "Dream In The
Woods Cabin"
Experience the ultimate getaway at Dream in the Woods, a stunning luxury vacation cabin nestled in the breathtaking Blue Ridge mountains. This idyllic retreat offers a perfect blend of indoor and outdoor living, with ample space to unwind and connect with nature across all three levels of the home. Conveniently located just 15 minutes from downtown Blue Ridge and 20 minutes from downtown Ellijay, you'll have easy access to local shops, restaurants, and attractions. Explore George's renowned wine country, featuring over 60 picturesque vineyards, or discover the area's stunning waterfalls and hiking trails. With seasonal mountain views as your backdrop, adventure awaits around every corner!
Inside the cabin, indulge in a wealth of amenities designed for your comfort and entertainment. Stay connected with free Wi-Fi, enjoy your favorite shows on smart TVs in every bedroom, and sink into the coziness of memory foam mattresses for a restful night's sleep. Unwind in the theater room, challenge friends to a game of pool or poker, stay fit in the home gym, or soak your cares away
in the hot tub.
Book your escape today and immerse yourself in the beauty and luxury
of the Blue Ridge Mountains!
Grab your besties and escape on a holistic wellness journey that offers a nurturing space for women seeking to renew and revitalize their mind, body, and spirit!
Reset. Connect. Indulge. Refresh. Taste.
Dream In The Woods Cabin
Blue Ridge Mountains
Exterior Photos
Interior Photos
N.E.W. Body Wine and Wellness Retreat Details
Retreat Fee: $350
Retreat Fee Includes:
Welcome dinner
Breakfasts
Pajama Taco Bash
Three Fitness Classes
Wine Tour Transportation (wine tastings are
paid at vineyard. Avg cost per vineyard $25)Sound Bowl Therapy
Retreat Gift
Lodging Options (rate Includes taxes, cleaning fee,
and resort fee)
1. Queen Bed on the main level with balcony access
$190 per night. Total $380
2. Full Bed on upper level with balcony access $184 per night. Total $368
3. Full bed on upper level with balcony access $184 per night. Total $368
4. Full bed on lower level $174 per night. Total $348
5. Full bed on lower level $174 per night. Total $348
6. Single bed lower level $164 per night. Total $328
7. Single bed lower level $164 per night. Total $328
Reservation Deadline: Monday April 14, 2025
*Retreat Fee is nonrefundable*
N.E.W. Body Wine and Wellness
Retreat Details
Retreat Fee: $250
Retreat Fee Includes:
Welcome dinner
Breakfasts
Pajama Taco Bash
Three Fitness Classes
Wine Tour Transportation (wine tastings are
paid at vineyard. Avg cost per vineyard $25)
Sound Bowl Therapy
Retreat Gift
Lodging Options (rate Includes taxes, cleaning fee, resort fee)
Queen Bed on the main level with balcony access $190 per night. Total $380
Full Bed on upper level with balcony access $184 per night. Total $368
Full bed on upper level with balcony access $184 per night. Total $368
Full bed on lower level $174 per night. Total $348
Full bed on lower level $174 per night. Total $348
Single bed lower level $164 per night. Total $328
Single bed lower level $164 per night. Total $328
Reservation Deadline:
Monday April 14, 2025
"Tour the Vineyards"
Wine Tour
First Vineyard: Chateau Meichtry Winery Ellijay, Ga | North Georgia Winery
Second Vineyard: Roo Mountain Vineyards
Third Vineyard: Bear Claw Vineyards- Winery and Vineyard in Blue Ridge, Georgia
"Tour the Vineyards"
Wine Tour
First Vineyard: Chateau Meichtry Winery Ellijay, Ga | North Georgia Winery
Second Vineyard: Roo Mountain Vineyards
Third Vineyard: Bear Claw Vineyards- Winery and Vineyard in Blue Ridge, Georgia
Reservations will fill up quickly, so don't miss this opportunity for
a fun and relaxing wellness weekend!
Book your spot today and awaken your potential
for a renewed and empowered YOU!
- Upcoming Oui-Treat -
Due to the intimate nature of this retreat, there are limited spots.
Reservations will fill up quickly, so don’t miss this opportunity for a fun and relaxing Body Holiday get away to the beach!
Reserve your spot now and embark on a journey towards a happier, healthier YOU!
- Upcoming Oui-Treat -
2025 N.E.W. Body Holiday Retreat to the Beach
Nourish. Move. Reset.
August 15 – 18, 2025
Your "Wellness Retreat" Includes
The Retreat Experience
Experience a wellness journey where you will be guided and inspired by Holistic Lifestyle Wellness Coach Ouida Brown-Lyons. This wellness vacation will allow you to have fun and focus on your mental, physical and emotional wellbeing while participating in fitness classes, yoga and meditation routines, vibrational
sound therapy, group walk on the beach, biking, horseback riding, delicious chef inspired food, self-care therapies and a gift bag.
Golf will be offered for those who are interested. See activity box when reserving your spot.
Your significant other is welcome to come as your guest and share this vacation experience outside of the retreat itinerary.
A number of onsite activities to appease a multitude of activity
desires while enjoying your beach time.
• 4 Award Winning Golf Courses
• Paddle Boarding
• Eco Bike Hike Driftwood Beach
• Tour Jekyll Island Historic District
• Sun bathe at the pool with an assortment
of beverages and food
• Gaming & Casinos
• Boutique Shopping
Ladies, let’s retreat to the beach!
Grab your bestie or significant other and
discover the joy of wellness!
First class accommodation. Take a Virtual Tour
The Westin Jekyll Island Beach Resort
110 Ocean Way
Jekyll Island, Georgia
912-635-4545
About The Resort
Discover oceanfront tranquility at The Westin Jekyll Island Beach Resort, a four-star luxury resort brimming with inspired amenities and classic Southern charm.
Located in Beach Village, the upscale resort enjoys walking distance to the Jekyll Island Convention Center and convenient access to other top attractions like Driftwood Beach and Sea Island. Wellness inspired amenities include direct access to the 20-mile long bike path, 3-mile running path and a fully equipped Westin WORKOUT Fitness Studio. Make a splash in the beachfront outdoor pool or relax in the calming whirlpool. A complimentary shuttle can take you to nearby golf courses or the Jekyll Island Tennis Center. Enjoy a delicious meal at The Reserve, which boasts indoor and outdoor seating paired with USDA Prime steaks and Georgia seafood, while Salty's Poolside Bar & Grill is open for seasonal dining in the Jekyll Island sunshine.
2025 N.E.W. Body Holiday
Retreat to the Beach
Nourish. Move. Reset.
August 15 – 18, 2025
The Retreat Experience
Experience a wellness journey where you will be guided and inspired by Holistic Lifestyle Wellness Coach Ouida Brown-Lyons. This wellness vacation will allow you to have fun and focus on your mental, physical and emotional wellbeing while participating in fitness classes, yoga and meditation routines, vibrational
sound therapy, group walk on the beach, biking, horseback riding, delicious chef inspired food, self-care therapies and a gift bag.
Golf will be offered for those who are interested. See activity box when
reserving your spot.
Your significant other is welcome to come as your guest and share this vacation experience outside of the retreat itinerary.
A number of onsite activities to appease a multitude of activity desires while enjoying your beach time.
• 4 Award Winning Golf Courses
• Paddle Boarding
• Eco Bike Hike Driftwood Beach
• Tour Jekyll Island Historic District
• Sun bathe at the pool with an assortment of beverages and food
• Gaming & Casinos
• Boutique Shopping
Ladies, let’s retreat to the beach!
Grab your bestie or significant other and
discover the joy of wellness!
First class accommodation.
Take a Virtual Tour
About The Resort
Discover oceanfront tranquility at The Westin Jekyll Island Beach Resort, a
four-star luxury resort brimming with inspired amenities and
classic Southern charm.
Located in Beach Village, the upscale resort enjoys walking distance to the Jekyll Island Convention Center and convenient access to other top attractions like Driftwood Beach and Sea Island.
Wellness inspired amenities include direct access to the 20-mile long bike path, 3-mile running path and a fully equipped Westin WORKOUT Fitness Studio. Make a splash in the beachfront outdoor pool or relax in the calming whirlpool.
A complimentary shuttle can take you to nearby golf courses or the Jekyll Island Tennis Center. Enjoy a delicious meal at The Reserve, which boasts indoor and outdoor seating paired with USDA Prime steaks and Georgia seafood, while Salty's Poolside Bar & Grill is open for seasonal dining in the
Jekyll Island sunshine.
Retreat to the Beach Details
Retreat Fee: $299
Includes:
Group Lunch
Nutrition Coaching
Strength Training Circuit Fitness Class
Two Yoga Classes
Self-care Gift Bag
Sound Bath – Vibrational Therapy
Resort Fee Includes:
Two beach chairs and one umbrella (4 hours / daily)
Two bike rentals per day, per room (4 hours / daily)
Beach and Pool Towel Service
Island shuttle service
Self-Parking at the Westin during stay and events
Wifi access in guestrooms
Accommodations:
Single King & Double Queen Island View Room: $276 per night (does not include state and local tax, *resort fee and Ga. Hotel Fee and tax)
Cancellation Policy: No less than 72 hours prior to the date of event to receive 100% refund. (Only applies to lodging.)
If you desire to upgrade your room, please let reservations know at the time of booking.
(Special group discount is applied 1 day before and after retreat dates)
Reservation Deadline: Tuesday July 1, 2025
Retreat to the Beach
Details
Retreat Fee: $299
Includes:
Group Lunch
Nutrition Coaching
Strength Training Circuit Fitness Class
Two Yoga Classes
Self-care Gift Bag
Sound Bath – Vibrational Therapy
Resort Fee Includes:
Two beach chairs and one umbrella
(4 hours / daily)
Two bike rentals per day, per room
(4 hours / daily)
Beach and Pool Towel Service
Island shuttle service
Self-Parking at the Westin during
stay and events
Wifi access in guestrooms
Accommodations:
Single King & Double Queen Island View Room: $276 per night (does not include state and local tax, *resort fee and Ga. Hotel Fee and tax)
Cancellation Policy: No less than 72 hours prior to the date of event to receive 100% refund. (Only applies to lodging.)
If you desire to upgrade your room, please let reservations know at the time of booking.
(Special group discount is applied 1 day before and after retreat dates)
Reservation Deadline: Tuesday July 1, 2025
Due to the intimate nature of this retreat, there are limited spots.
Reservations will fill up quickly, so don’t miss this opportunity for a fun and relaxing Body Holiday get away to the beach!
Reserve your spot now and embark on a journey towards a happier, healthier YOU!
The Oui-Treat Experience
We invite you to join Ouida Brown-Lyons, Holistic Lifestyle Wellness Coach in a
rejuvenating wellness retreat where you can immerse yourself in enjoyable activities while
nurturing your mental, physical, and emotional well-being.
Discover the transformative power of yoga, meditation and sound bowl therapy, where
every breath connects mind, body and spirit.
Engage in invigorating fitness class, fun-filled games, savor delicious
cuisine and receive a special gift bag.
Our goal is for you to depart feeling refreshed, revived and rejuvenated; empowered by the
mind-body connection and the sense of community found among kindred spirits.
First class accommodations.
Relax. Revive. Rejuvenate.
Reservations will fill up quickly, so don't miss this opportunity for a fun and relaxing wellness weekend!
Book your spot today and awaken your potential for a renewed and
empowered YOU!
The Oui-Treat Experience
We invite you to join Ouida Brown-Lyons, Holistic Lifestyle Wellness Coach in a rejuvenating wellness retreat where you can immerse yourself in enjoyable activities while nurturing your mental, physical, and emotional well-being.
Discover the transformative power of yoga, meditation and sound bowl therapy, where every breath connects mind, body and spirit. Engage in invigorating fitness class, fun-filled games, savor delicious cuisine and receive a special gift bag.
Our goal is for you to depart feeling refreshed, revived and rejuvenated; empowered by the mind-body connection and the sense of community found among kindred spirits.
First class accommodations.
Relax. Revive. Rejuvenate.
- Our Previous Oui-Treats -
- Our Previous Oui Treats -
N.E.W. Body Holiday Wellness Retreat
to the Beach
N.E.W. Body Holiday
Wellness Oui-Treat
at Chateau Elan
N.E.W. Body Holiday
Wellness Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body Holiday
Fall Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body
Wine & Wellness
Oui-Treat in Dahlonega
"STRONG N.E.W.
Body Fitness Class"
at the Hilton Hotel
2023 Annual
Family Medicine
CME Weekend
N.E.W. Body
Corporate Yoga
Fitness Class
Community Wellness
Hosted at Fabrik
Ready to Join Us at Our Next Retreat??
N.E.W. Body Holiday
Wellness Retreat
to the Beach
N.E.W. Body Holiday
Wellness Oui-Treat
at Chateau Elan
N.E.W. Body Holiday
Wellness Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body Holiday
Fall Oui-Treat in the
Blue Ridge Mountains
N.E.W. Body
Wine & Wellness
Oui-Treat in Dahlonega
"STRONG N.E.W.
Body Fitness Class"
at the Hilton Hotel
2023 Annual
Family Medicine
CME Weekend
N.E.W. Body
Corporate Yoga
Fitness Class
Community Wellness
Hosted at Fabrik
Ready to Join Us at Our Next Retreat????
Wine Country Tour & Wellness Retreat at Dahlonega Resort & Vineyard
May 20th– 21st, 2023
One Day with an Overnight Stay
10 Spots Available -
Sold Out!
Dahlonega Resort and Vineyard
400 Blueberry Hill Dahlonega, GA 30533
Relax, Sip, & Indulge Yourself in Self-Care!
When it comes to wine, Southern Oregon is awesome, Napa certainly has its charms, but North Georgia is in a class of its own. This retreat offers you the chance to immerse yourself in the best the region has to offer!
Escape to mountains, vineyards, chef inspired food and spa where sheer indulgence awaits. Treat your taste buds, pamper your body, and recharge your soul in that little corner of heaven on earth.
Package Includes Prepaid Private Transportation Wine Tour, Lunch (Includes pick up, drop off, customized itinerary, 4 vineyards, and lunch) and 1 Night Lodging in Queen Bedroom
Total Price: $495 (plus $12 processing fee, price also includes steward gratuity)(50% Deposit $254 Due February 20, 2023 | Balance $253 Due April 20, 2023)
Acceptable Forms of Payment: Debit Card or Credit Card
Due to Dahlonega Resort & Vineyard’s boutique size, cancellations affect them greatly. Therefore, if you cancel, $75.00 of your deposit is non-refundable.
Meet Ouida
Motivated. Passionate. Intuitive.
Ouida demonstrates these qualities daily. She is passionate about assisting women to become their very best physical and emotional selves. Ouida’s drive to help women is fueled by her own life journey.
As a competitive figure skater for 11 years, Ouida understood the importance of commitment to exercise and nutrition for her overall wellness.
Her dedication was further deepened when she experienced a life-altering divorce, lost her parents to cancer and heart disease in 2009 and faced raising her son alone. She decided then to turn her pain into purpose and started her women’s only mobile and virtual fitness business.
Ouida Brown-Lyons CNC,
CPT, CHHC, RMT
Holistic Lifestyle Health Coach
Reiki Master & MBSR Meditation Teacher
N.E.W. BODY DNA
Nutrition. Exercise. Wellness.
Who We Are
Lifestyle Health Coaching that
combines nutrition, exercise,
and selfcare therapies
just for women.
What We Do
Inspire self-confidence.
Motivate and celebrate women
to be the best version of themselves; mind, body & soul.
What We Believe
Wellness improves the quality of
existence, brings optimal health, and joy to our professional and personal achievements while
reducing stress and illness.
Check Out Our Wellness Services
Retreat reservations are done on a first come first serve basis!
Spaces fill up quickly so don't delay!
Meet Ouida
Ouida Brown-Lyons CNC,
CPT, CHHC, RMT
Holistic Lifestyle Health Coach
Reiki Master & MBSR Meditation Teacher
Motivated. Passionate. Intuitive.
Ouida demonstrates these qualities daily. She is passionate about assisting women to become their very best physical and emotional selves. Ouida’s drive to help women is fueled
by her own life journey.
As a competitive figure skater for 11 years, Ouida understood the importance of commitment to exercise and nutrition for her overall wellness.
Her dedication was further deepened when she experienced a life-altering divorce, lost her parents to cancer and heart disease in 2009 and faced
raising her son alone.
She decided then to turn her pain into purpose and started her women’s only mobile and virtual fitness business.
N.E.W. BODY DNA
Nutrition. Exercise. Wellness.
Who We Are
Lifestyle Health Coaching that
combines nutrition, exercise,
and selfcare therapies
just for women.
What We Do
Inspire self-confidence.
Motivate and celebrate women
to be the best version of themselves; mind, body & soul.
What We Believe
Wellness improves the quality of
existence, brings optimal health, and joy to our professional and personal achievements while
reducing stress and illness.
Check Out Our
Wellness Services
For More Info:
For More Info:
If you have any questions or concerns, please do not hesitate to contact me directly.
I will get back to you within 24 hours.
For More Info:
For More Info:
If you have any questions or concerns, please do not hesitate
to contact me directly.
I will get back to you within 24 hours.
Want to stay informed of our future Oui-Treats??
Join our tribe to keep in touch!
Want to stay informed of our future Oui-Treats??
Join our tribe to keep in touch!
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Copyright @ 2024 - All Rights Reserved www.bodybyouida.com
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